It is absolutely true. It is not good to spend many hours in from of the computer without a break. I would recommend some time playing outside and doing sports.
Computer Vision Syndrome? I think it is real. It doesn’t mean you can’t spend time on your computer but it’s probably worth taking a break every so often to give your eyes a break.
Well I know you can get RSIs (repeativte strain injuries) from using the computer too much. If CVS is the same but for your eyes instead of muscular I guess it’s not a myth, but I’m not a medical professional, so it’s just a guess.
Hmmm I guess is a real thing, being on the computer for too long has to have implications for your eyes and brain! I somewhere read it changes your world 3D perspective.
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